Recent events have been challenging for all of us. Many feel confused and vulnerable as events unfold. You may be saying,” There are no words…”. This is an opportunity to listen with our hearts. When there are no words, we can hold space for each other to just feel and to show those around you, they are not alone.We are …
Read MoreRecent events have been challenging for all of us. Many feel confused and vulnerable as events unfold. You may be …
Read MoreThe Jewish month of Elul—What is it and why should I care?By Chaplain NancyElul is the Jewish month right before Tishrei, the month that starts with Rosh Hashanah, Jewish New Year. It is often called a “season of change,” not as in an external change like when we see the weather turn from summer to fall, but rather internal change. …
Read MoreThe Jewish month of Elul—What is it and why should I care?By Chaplain NancyElul is the Jewish month right before …
Read MoreHope is a powerful and even transforming emotion. Tap into it when you are down and out. If you need help in accessing positive feelings, go to ruachsupport.org and request free online support.https://www.psychologytoday.com/us/articles/202305/the-power-of-hope
Read MoreHope is a powerful and even transforming emotion. Tap into it when you are down and out. If you need …
Read MoreA recent report indicates that 36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel lonely and isolated. The pandemic not only upped those numbers but also highlighted how prevalent loneliness and isolation are in America. Zoom was a lifeline for some during the pandemic, but did it help relieve isolation? As a hospice social …
Read MoreA recent report indicates that 36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel …
Read MoreEveryone feels out of of sorts sometimes.Let's take a look at good self care and see what that looks like.It is common knowledge that we need to exercise, have a healthy diet, and ensure we get enough sleep each night. But what about our emotional state, our mood? If we don't nurture our emotional selves, this will likely impact our …
Read MoreEveryone feels out of of sorts sometimes.Let's take a look at good self care and see what that looks like.It …
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