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RUACH - A SPIRITUAL AND EMOTIONAL SUPPORT NETWORK ​​

RUACH BLOG

We are here for you...

Article by Elise Gladstone - Published 16 Oct 2023

Recent events have been challenging for all of us. Many feel confused and vulnerable as events unfold. You may be saying,” There are no words…”. This is an opportunity to listen with our hearts. When there are no words, we can hold space for each other to just feel and to show those around you, they are not alone.We are …

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We are here for you...

Article by Elise Gladstone - 16 Oct 2023

Recent events have been challenging for all of us. Many feel confused and vulnerable as events unfold. You may be …

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The Jewish month of Elul—What is it and why should I care?

Article by Elise Gladstone - Published 29 Aug 2023

The Jewish month of Elul—What is it and why should I care?By Chaplain NancyElul is the Jewish month right before Tishrei, the month that starts with Rosh Hashanah, Jewish New Year. It is often called a “season of change,” not as in an external change like when we see the weather turn from summer to fall, but rather internal change. …

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The Jewish month of Elul—What is it and why should I care?

Article by Elise Gladstone - 29 Aug 2023

The Jewish month of Elul—What is it and why should I care?By Chaplain NancyElul is the Jewish month right before …

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"The Power of Hope"

Article by Elise Gladstone - Published 26 Jun 2023

Hope is a powerful and even transforming emotion. Tap into it when you are down and out. If you need help in accessing positive feelings, go to ruachsupport.org and request free online support.https://www.psychologytoday.com/us/articles/202305/the-power-of-hope

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"The Power of Hope"

Article by Elise Gladstone - 26 Jun 2023

Hope is a powerful and even transforming emotion. Tap into it when you are down and out. If you need …

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Lonely? Isolated? You are not the only one.

Article by Elise Gladstone - Published 12 Jun 2023

A recent report indicates that 36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel lonely and isolated. The pandemic not only upped those numbers but also highlighted how prevalent loneliness and isolation are in America. Zoom was a lifeline for some during the pandemic, but did it help relieve isolation? As a hospice social …

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Lonely? Isolated? You are not the only one.

Article by Elise Gladstone - 12 Jun 2023

A recent report indicates that 36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel …

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Is the world making you feel upside down ?

Article by Elise Gladstone - Published 30 Apr 2023

Everyone feels out of of sorts sometimes.Let's take a look at good self care and see what that looks like.It is common knowledge that we need to exercise, have a healthy diet, and ensure we get enough sleep each night. But what about our emotional state, our mood? If we don't nurture our emotional selves, this will likely impact our …

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Is the world making you feel upside down ?

Article by Elise Gladstone - 30 Apr 2023

Everyone feels out of of sorts sometimes.Let's take a look at good self care and see what that looks like.It …

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